The Time has come... for Rock "N" Run (tm)
"I know its only Rock and Roll... but I like it" (Rolling Stones)

1)   Runner by Manfred Mann         (4:42)                     

2)   Fox on the Run by Sweet        (3:30)                        

3)   I Ran (So Far Away) by Flock of Seagulls     (3:47)  

4)   Running on Empty by Jackson Browne     (5:00)      

5)  Keep on Running by Spencer Davis                                

6)  Running by No Doubt                                                        

7)   I Run for Life by Melissa Ethridge     (4:24)              

8)   Runnng up that Hill by Kate Bush     (5:07)               

9)   Break my Stride by Matthew Wilder     (3:07)            

10)  Run to you by Brian Adams     (3:54)                          

11)  Running with the Pack by Bad Company     (5:26)    

12)  Run like Hell by Pink Floyd     (4:29)                              

13)  Run Riot by Def Leppard     (4:42)                                

14)  Running Wild by Judas Priest     (3:00)                        

15)  Running with the Devil by Van Halen     (3:36)            

16)  Lonliness of the Long Distance Runner 
              by Iron Maiden                                    (6:35)            

17)  Eye of the Tiger by Survivor     (4:08)                         

18)  Rocky's Theme by Bill Conti     (4:50)